Specialty Areas: Dialectical Behavioral Therapy, Addiction, Recreational Therapy

Client Populations: Family, Teens, Adult

I believe in a holistic approach to mental health and wellness, integrating evidence-based practices like DBT and mindfulness. My goal is to create a supportive environment where clients can explore their challenges, build resilience, and achieve lasting recovery.

I specialize in working with individuals who are navigating the complex journey of addiction recovery, with a strong focus on maintaining their recovery and achieving emotional sobriety. Through counseling, clients can expect to gain valuable tools and strategies to manage their emotions, cope with stress, and build stronger interpersonal relationships. We will explore ways to sustain recovery, prevent relapse, and develop a balanced, fulfilling life.

In our sessions, we will focus on enhancing communication skills, increasing emotional intelligence, and building healthy boundaries. These improvements will lead to more meaningful and fulfilling connections with others, both personally and professionally. Together, we will work towards creating a life that is not only free from addiction or mental health issues but also rich in positive, supportive relationships and ongoing emotional well-being.

Phone: 865-310-5929