Specialty Areas: Couples, Emerging Adulthood

Client Populations: Teens, Young Adult and Adults

I have a deep passion for helping young people navigate the complex journey of identity formation. With a specialization in attachment theory, I offer a safe and supportive space where individuals and families can explore their unique identities, build healthy relationships, and develop a strong sense of self. My therapeutic approach is rooted in attachment theory, which recognizes the importance of early relationships and their impact on individuals throughout their lives. By understanding the dynamics of attachment, I help clients explore their early experiences, identify any attachment-related challenges, and foster healthier patterns of connection and intimacy.

I believe in the power of collaboration and partnership between therapist and client. In our sessions, I foster a non-judgmental and empathetic atmosphere, encouraging open dialogue and active participation from all family members. I focus on identifying and building upon each individual's strengths, using a strength-based approach to empower clients and promote positive change.

Recognizing the unique backgrounds and experiences of my clients, I strive to provide culturally sensitive therapy that respects and values their identities. I am experienced in working with diverse populations and understand the intersectionality of various cultural, ethnic, and gender identities. By honoring and embracing these differences, I create an inclusive space where clients feel seen, heard, and understood.

My approach emphasizes holistic wellbeing, considering the interconnectedness of mental, emotional, physical, and spiritual aspects of an individual's life. I work collaboratively with clients to explore their overall wellness, including self-care practices, stress management techniques, and building healthy lifestyle habits. By nurturing these various dimensions of wellbeing, clients can develop a more balanced and fulfilling life.

Phone: 615-784-9715